The Mindfulness Stress Less Cards are the perfect tool for adults looking to reduce stress and anxiety in their daily lives. This portable deck of cards is designed to help individuals cultivate mindfulness and develop a sense of calm amidst the chaos of everyday life. Featuring a variety of exercises, prompts, and affirmations, these cards provide a simple and effective way to create moments of relaxation and peace, wherever you may be. With 50 cards in the deck, there is a wide range of mindfulness practices to explore and integrate into your daily routine. Whether you're at home, at work, or on the go, the Mindfulness Stress Less Cards are an essential addition to any self-care toolkit.